January 22nd, 2018
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Fresh Fiction
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THE ENGLISH WIFE

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Readers & 'ritas


New Year, New Books to love in January

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Someone in London is cooking up murder …


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy


The Economists' Diet
Rob Barnett, Christopher Payne Ph.D.

The Surprising Formula for Losing Weight and Keeping It Off

Touchstone
January 2018
On Sale: January 2, 2018
320 pages
ISBN: 1501160702
EAN: 9781501160707
Kindle: B074ZGR8FR
Hardcover / e-Book
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Self-Help Health

Combining the authors’ personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all.

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best—economics—to their waistlines.

The Economists’ Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods.

By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists’ Diet is a unique and effective way to lose weight—and successfully keep it off.

Media Buzz

CBS This Morning - December 30, 2017

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