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The 22-Day Revolution Cookbook
Marco A. Borges
The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet
Celebra
October 2016
On Sale: September 20, 2016
384 pages ISBN: 1101989580 EAN: 9781101989586 Kindle: B01DJZWAIM Hardcover / e-Book
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Cookbooks
From the author of the massive bestseller The 22-Day
Revolution comes a plant-based cookbook full of the tools
you need to live a healthier, happier life, with more than
150 all-new, mouth-watering recipes and customizable meal
plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges
first introduced his groundbreaking plant-based program in
The 22-Day Revolution, the revolution has become a movement,
motivating thousands of readers and followers worldwide to
take control of their health, lose weight, and create better
habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he’s
cultivated over the years working with high-profile artists
including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria
Estefan, Shakira, and Beyoncé—the food program is credited
with creating some of the hottest bodies in Hollywood.
Plant-based nutrition has taken center stage as more and
more people achieve optimum health by significantly reducing
their risk of serious health concerns like high cholesterol,
heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the
journey. If you’re looking to kick-start a healthy
lifestyle, Marco has created four customizable meal plans
that will help you reach your weight-loss and fitness
goals—from serious weight loss to maintaining and building
muscle. From decadent classics such as Mac ’n’ Cheese and juicy
Black Bean & Quinoa Burgers to the innovative flavors of the
Teriyaki Veggie Bowl with Meatless Balls and Walnut
Chili—The 22-Day Revolution Cookbook will delight your
family and bring the incredible benefits of a plant-based
lifestyle into your home.
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