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3-Day Detox, 3-Week Weight-Loss Plan
William Morrow
April 2016
On Sale: March 22, 2016
272 pages ISBN: 0062424920 EAN: 9780062424921 Kindle: B00VQRCRAC Paperback / e-Book
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Cookbooks
Step aside, juicing—souping is the newest way to build a
better body and power your health, all while enjoying big
bowls of soup filled with real, satisfying ingredients.
Unlike high-sugar, low-fiber juice cleanses, souping is just
the opposite—low sugar, high fiber, and filling! Known as America’s get-real nutritionist Rachel Beller has
created a transformative, science-based plan to help you
detox and drop pounds without deprivation. You’ll find more
than 50 delicious soup recipes and an easy 3-step action plan: • 3-Day Detox: pure, clean souping to jump-start your weight
loss • 3-Week Transformation: shed up to 15 pounds with tasty
soups and other healthy meals • Maintenance Method: tips to keep you on this simple and
sustainable plan The best part: Power Souping will revolutionize the way you
think about what you put in your body—for now and for life.
You will get all the nutrients that you need—no crashing, no
falling back into bad habits when the “diet” is done. With
dozens of flavorful soups to choose from—hot and cold, sweet
and savory, and numerous vegan and gluten-free options—Power
Souping is not only a practical weight-loss method, but also
a guide to feeling your amazing best. So grab your spoon and get ready to transform your body—and
your life.
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