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My Journey to Health, Happiness, and Making it all Work
Rodale Books
March 2016
On Sale: March 15, 2016
240 pages ISBN: 1623366380 EAN: 9781623366384 Kindle: B013X9F3OC Hardcover / e-Book
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Self-Help
For the first time ever, entrepreneur, designer, and TV star
Kristin Cavallari shares how she juggles all facets of her
busy life with style and grace. From outlining health and wellness, food, fitness, fashion,
and her success as a businesswoman to more private matters
of family, motherhood, and her relationship with her
husband, Chicago Bears quarterback Jay Cutler, Kristin
leaves no stone unturned to give fans of Laguna Beach and
The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life―the
good, the bad, and the ugly―Kristin digs down to the most
personal of relationships in her life and discusses how they
made her who she is today. She also talks about the amazing
effects of her healthy diet and exercise, which have made
Kristin and her family the happiest and healthiest they’ve
ever been. Kristin shares the family’s favorite recipes and
even reveals how her food philosophy has drastically
improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at
who the real Kristin Cavallari is―unscripted.
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