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Also by Elizabeth Peyton-Jones:

Cook Yourself Young, February 2016
Hardcover

Cook Yourself Young
Elizabeth Peyton-Jones

Improve Your Skin & Hair, Sleep Better, Look & Feel Younger With 100 Easy Recipes

Quadrille Publishing
February 2016
On Sale: February 2, 2016
160 pages
ISBN: 184949679X
EAN: 9781849496797
Hardcover
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Cookbooks

Who doesn't want to look and feel 10 years younger? With this book, you can forget Botox, chemical peels, and the surgeon's knife and Cook Yourself Young, with more than 100 easy-to-cook dishes that use the natural medicines in foods. Many of the recipes are vegan or raw, without wheat, dairy, or gluten. Fully illustrated with color photographs and packed with tips for tackling problems including digestive issues, bad skin, and fatigue, Elizabeth's food boosts the immune system, making you look lean, healthy, and vibrant.

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