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Also by Alexandra Massey:

Beat Depression and Reclaim Your Life, May 2005
Paperback

Beat Depression and Reclaim Your Life
Alexandra Massey

Virgin Publishing
May 2005
208 pages
ISBN: 075350989X
Paperback
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Self-Help Fitness | Self-Help Health

Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day work plan to confront it head-on, without medication. Sensitive and empowering advice beneficial to anyone who is dealing with depression day to day.

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