The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
Little Brown and Company
On Sale: March 10, 2015
Hardcover / e-Book
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Hardcover (March 2015)
Cookbooks | Self-Help Health
The companion cookbook to Dr. Mark Hyman's revolutionary
weight-loss program, the #1 New York Times bestseller The
Blood Sugar Solution 10-Day Detox Diet, with more than 150
recipes for immediate results!
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day
Detox Diet offered readers a step-by-step guide for losing
weight and reversing disease. Now Dr. Hyman shares more than
150 delicious recipes that support the 10-Day Detox Diet, so
you can continue on your path to good health. With
easy-to-prepare, delicious recipes for every meal -
including breakfast smoothies, lunches like Waldorf Salad
with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner
-- you can achieve fast and sustained weight loss by
activating your natural ability to burn fat, reducing
insulin levels and inflammation, reprogramming your
metabolism, shutting off your fat-storing genes, creating
effortless appetite control, and soothing stress. Your
health is a life-long journey. THE BLOOD SUGAR SOLUTION
10-DAY DETOX DIET COOKBOOK helps make that journey both
do-able and delicious.
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