Purchase
Everything You Need to Lose Weight-Fast!
Ballantine Books
April 2014
On Sale: April 15, 2014
240 pages
ISBN: 0804178895
EAN: 9780804178891
Kindle: B00G1J1F62
Paperback / e-Book
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Cookbooks
From Bob Harper, the #1 New York Times bestselling author of
The Skinny Rules and Jumpstart to Skinny and the star of
NBC’s ongoing smash reality show The Biggest Loser, come 100
delicious new recipes (all of them under 330 calories!), a
month of new menu plans, and indispensable shopping lists
and cooking tips that all follow Bob’s practical strategies
for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced
the twenty nonnegotiable eating and lifestyle principles
that pave the way to quick and permanent weight loss. Since
then, thousands of fans asked for more guidance and
inspiration! Skinny Meals answers the call, delivering 100
new Skinny Rules–abiding recipes (all of them under 350
calories!) and a month’s worth of new menu plans that will
satisfy you at every meal. From an Apple Pie Shake for
breakfast to Zucchini Noodles with Avocado Cream Sauce for
dinner, Bob has done all the tricky calorie, protein, carb,
sodium, and fiber counting so you can meet his Rules goals
without even thinking about them! With easy, prepare-ahead
strategies, handy shopping lists, and cooking tips, Skinny
Meals is your ultimate guide to slimming down and staying
fit. Just shop, chop, and enjoy!
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