Wolfgang Puck Makes It Healthy
Light, Delicious Recipes and Easy Exercises for a Better Life
Grand Central Publishing Life & Style
On Sale: March 18, 2014
Hardcover / e-Book
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Cookbooks | Non-Fiction Cooking / Food
Acclaimed chef and restaurateur Wolfgang Puck shares his
classic recipes made healthy along with easy exercise moves
to help readers lose weight and feel energetic.
EAT, MOVE, LIVE, Wolfgang Puck shares the food and fitness
plan that helped him transform from being overweight and out
of shape to fit and energetic. Now, he offers more than 100
health-conscious recipes, some modified classics from his
earlier classics; others brand new. Readers will find
flavorful food for every meal, including snacks and
desserts, inspired by Mexican, Asian, Italian, Indian, and
Puck will never tell readers that
they can't enjoy a glass of wine or to cut out their
favorite foods. Instead, he partnered with trainer Chad
Waterbury and journalist Lou Schuler to outline an exercise
solution. They've uncovered a plan for the fitness-phobic
out there who want to be able to indulge a little: an
adaptable 40 minute workout program focused on core
stability, cardio fitness, and mobility that can be adapted
to suit anyone's daily life.
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