January 22nd, 2018
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Fresh Fiction
Fresh Pick
Todays_Pick
THE ENGLISH WIFE

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New Year, New Books to love in January

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Someone in London is cooking up murder


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy



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Also by Mark Hyman:

The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
Hardcover
The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
Hardcover
The Blood Sugar Solution 10-Day Detox Diet, March 2014
Hardcover
Blood Sugar Solution Cookbook, March 2013
Hardcover
The Blood Sugar Solution, March 2012
Hardcover
Until It Hurts, April 2009
Hardcover
The UltraMind Solution, January 2009
Hardcover
Ultrametabolism, March 2008
Paperback
The UltraSimple Diet, April 2007
Mass Market Paperback
Ultra Metabolism, March 2006
Hardcover

The Blood Sugar Solution 10-Day Detox Diet
Mark Hyman

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Little, Brown and Company
March 2014
On Sale: February 25, 2014
326 pages
ISBN: 0316230022
EAN: 9780316230025
Kindle: B00CO7FIOU
Hardcover / e-Book
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Self-Help Diet

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.

Media Buzz

Today - April 18, 2014
The View - March 3, 2014
Dr. Oz - February 24, 2014
CBS This Morning - February 24, 2014

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