How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
On Sale: December 31, 2013
Paperback / e-Book (reprint)
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Hardcover (May 2013)
In Plan D, Sherri Shepherd, Emmy Award winner and
cohost of The View, presents her easy-to-follow
program for losing weight, managing sugar sensitivity, and
getting moving—all to help you feel and look your
For years, Sherri Shepherd was told that she was
pre-diabetic. And for years, she ignored her doctor’s advice
to lose weight and get healthy before she developed full
blown diabetes. When she finally got the big-D diagnosis of
Type 2 diabetes, the same disease that took her mother’s
life, Sherri vowed that she’d change her ways so that her
son wouldn’t be left alone, without a mother, as she had
With the help of her doctor, she created this
program, lost more than 40 pounds, and she looks great and
has more energy than she did in her twenties. Sherri’s
diabetes is under control, and she was happy to show her
stuff, wowing the world on Dancing with the
With tools to help you live a long
and healthy life, Plan D is a smart and supportive
plan designed to help you lose weight safely, make exercise
a real, and fun, part of your life, and control your sugar
sensitivity. And through it all, Sherri Shepherd is there,
like a trusted friend, offering advice, encouragement, and
of course a healthy dose of humor.
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