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A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Harmony
January 2014
On Sale: December 31, 2013
304 pages ISBN: 077043746X EAN: 9780770437466 Kindle: B00DTEMWB4 Hardcover / e-Book
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Non-Fiction | Self-Help Diet
>THIS IS NOT A DIET. IT’S A REBOOT.
Throughout much of their lives, men have a
weight advantage over women, whose bodies are naturally
designed to hold more fat. Fair or not, men’s hormonal
make-up, muscle mass, and unique metabolic profile make it
easier for them to stay lean. But certain conditions can
overturn that gift—the passage of time, the pressure of work
and others, the wrong ‘fuel’—and lead men to a hormonal
state that more closely resembles, well, women.
If you have a beer gut, fatty pecs and are
‘softer’ then you used to be, especially where it counts the
most, keep reading. Help is in your hands.
Designed to restore optimal testosterone levels, eliminate
dangerous visceral fat and improve sexual
performance, REFUEL™ gives you the rules, skills,
and step-by-step plan needed to optimize the male
biochemical blueprint, including: -- How to
boost T-levels and supercharge sex naturally, without
hormones or drugs --Gender-specific nutritional
engineering—or why a generic weight-loss approach just
doesn’t work --No sweat tactics to jumpstart your
metabolism, build strength and maximize energy,
naturally --The 5 commandments for getting it up
and dropping the gut --How to man a kitchen—with 15
great tasting dishes anyone can and should make --How to
engage and include the women in your life as partners in
your program With this book, New York Times
bestselling author Dr. John La Puma reveals the breakthrough
24 day fat-loss plan specifically engineered for the male
brain and body that is dramatically changing lives. Reboot,
rebuild: REFUEL™.
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