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The Remarkable Truth About What Makes Us Well
Hudson Street Press
October 2013
On Sale: September 26, 2013
300 pages
ISBN: 1594631247
EAN: 9781594631245
Kindle: B00C5R7I5Q
Hardcover / e-Book
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Non-Fiction
The skills you need to slash your risk of heart disease,
cancer, diabetes, and more—by 80 percent
Though we may not realize it, our behavior has tremendous
effects on our health, well-being, and even gene expression.
In Disease-Proof, renowned preventive medicine
specialist Dr. David Katz reveals that we can reduce our
risk of any chronic disease by an astonishing 80
percent—more than any drug or intervention could ever hope
to do.
Abundant scientific evidence shows that four
simple things—not smoking, eating well, being active, and
maintaining a healthy weight—play an enormous role in our
health. Drawing upon the latest scientific evidence and
decades of clinical experience, Dr. Katz arms us with the
skills to make lasting changes in each of these areas.
Disease-Proof equips readers with the knowledge to
manage weight, improve immune function, reprogram our genes,
and prevent and reverse life-altering illnesses.
Groundbreaking and timely, this book is for readers of
The End of Illness by David Agus and Anticancer
by David Servan-Schreiber.
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