My Healthy Recipes and Secrets
On Sale: November 5, 2013
Hardcover / e-Book
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Non-Fiction Cooking / Food | Non-Fiction Memoir
Food Network’s most beautiful star reveals her secrets
for staying fit and feeling great in this gorgeous,
practical book with healthy recipes including nutritional
information, and personal lifestyle and beauty
Finally answering the question her
fans ask most often, “How do you stay so trim?,” Giada De
Laurentiis shares the delicious easy recipes and tips she
uses to maximize energy and remain fit. Here are 120 recipes
for breakfasts, juices, lunches, snacks, dinners, and
desserts that can be combined into a month of delicious
feel-good meals. So that everyone can enjoy these dishes,
many are gluten-free, dairy-free, vegetarian, and/or vegan,
with helpful icons to call them out—and, for the very first
time, each recipe includes a calorie count and nutritional
analysis. Special sections delve into Giada's everyday life,
including her beauty and exercise routines, how she
satisfies sugar fixes, what’s always in her bag, and her
ordering tips for eating in restaurants. With 100 color
photographs, Giada’s Feel Good Food is a beautiful
guide to staying on track while still eating everything and
enjoying life to its fullest.
Today - November 5, 2013
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