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The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Little, Brown and Company
September 2013
On Sale: September 17, 2013
337 pages ISBN: 031623480X EAN: 9780316234801 Kindle: B00BAXFCPO Hardcover / e-Book
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Non-Fiction | Self-Help Diet
The devastating truth about the effects of wheat,
sugar, and carbs on the brain, with a 30-day plan to achieve
optimum health.
Renowned neurologist David
Perlmutter, MD, blows the lid off a topic that's been buried
in medical literature for far too long: carbs are destroying
your brain. And not just unhealthy carbs, but even
healthy ones like whole grains can cause dementia,
ADHD, anxiety, chronic headaches, depression, and much more.
Dr. Perlmutter explains what happens when the brain
encounters common ingredients in your daily bread and fruit
bowls, why your brain thrives on fat and cholesterol, and
how you can spur the growth of new brain cells at any age.
He offers an in-depth look at how we can take control of our
"smart genes" through specific dietary choices and lifestyle
habits, demonstrating how to remedy our most feared maladies
without drugs. With a revolutionary 30-day plan,
GRAIN BRAIN teaches us how we can reprogram our genetic
destiny for the better.
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