How I Finally Lost Weight and Discovered a Happier Life
On Sale: September 10, 2013
Featuring: Tory Johnson
Hardcover / e-Book
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Self-Help | Non-Fiction
For Tory Johnson, weight was always an issue; although she
felt ashamed of how she looked, Tory could never find the
will to change. When a network executive warned her that if
she didn't lose weight her television career could be in
jeopardy, Tory experienced something profound: A Shift. She
knew she didn't just want to change, she
needed to change.
The Shift begins with
this eye-opening incident and follows Tory on her
weight-loss journey. Tory creates a plan, makes a list of
things she is willing to sacrifice, and teaches herself the
realities of self-discipline. With disarming honesty, she
shares her experience of overcoming the inevitable
challenges along the way. In the process, she becomes not
just healthier but happier--a shift that impacts every facet
of her life.
For anyone who has struggled to make a
big life change, The Shift offers valuable lessons
and inspiration for taking charge once and for
Good Morning America contributor Tory
Johnson is all about helping women make great things happen.
Tory made the shift from employee to entrepreneur and built
two multi-million-dollar businesses after a painful firing.
Now, after a second major shift--losing more than
sixty pounds in a year--Tory is on a mission to help others
change their thinking and achieve a better life. A New
York Times bestselling author and contributing editor to
SUCCESS, Tory lives in New York with her husband and their
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