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Plan D, May 2013
Hardcover / e-Book
How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
It Books
May 2013
On Sale: April 30, 2013
320 pages ISBN: 006222624X EAN: 9780062226242 Kindle: B0089LONBE Hardcover / e-Book
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Other Editions Paperback (reprint - January 2014)
Self-Help Health
In Plan D, Sherri Shepherd, Emmy Award winner and cohost of
The View, presents her easy-to-follow program for losing
weight, managing sugar sensitivity, and getting moving—all
to help you feel and look your best. For years, Sherri Shepherd was told that she was
pre-diabetic. And for years, she ignored her doctor’s advice
to lose weight and get healthy before she developed full
blown diabetes. When she finally got the big-D diagnosis of
Type 2 diabetes, the same disease that took her mother’s
life, Sherri vowed that she’d change her ways so that her
son wouldn’t be left alone, without a mother, as she had been. With the help of her doctor, she created this program, lost
more than 40 pounds, and she looks great and has more energy
than she did in her twenties. Sherri’s diabetes is under
control, and she was happy to show her stuff, wowing the
world on Dancing with the Stars.
With tools to help you live a long and healthy life, Plan D
is a smart and supportive plan designed to help you lose
weight safely, make exercise a real, and fun, part of your
life, and control your sugar sensitivity. And through it
all, Sherri Shepherd is there, like a trusted friend,
offering advice, encouragement, and of course a healthy dose
of humor.
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