Love, Health, Sex, Fitness, Friendship, Spirit--Making the Most of All of Your Life
On Sale: May 22, 2012
Paperback / e-Book (reprint)
Add to Wish List
An A-to-Z guide to living and aging well by #1
bestselling author, actress, and workout pioneer Jane
In this unique, candid, and
inspiring book, Jane Fonda explores how midlife and beyond
can be the time when we become our most energetic, loving,
and fulfilled selves. Highlighting new research and sharing
stories from her own life and from the lives of others, she
outlines the 11 key ingredients to vitality—from exercise
and diet, to forging new pathways in the brain, to loving,
staying connected, and giving of oneself. She explains how
performing a life review helped her clarify goals and move
ahead, and shows how we can do this too. In Prime
Time, Jane Fonda offers an empowering vision for how to
live your best life, for all of your life.
No comments posted.
Registered users may leave comments.
Log in or register now!