The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Trade Size (reprint)
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Whether you want to change your body to improve your
health, your looks, your athletic performance, or your sex
appeal, The Abs Diet offers you a simple promise: If you
follow this plan, you will transform your body so that you
can accomplish each and every one of those goals.
The Abs Diet lets you enjoy the foods you crave. It’s not
low-carb, low-fat, or low-anything else. It’s just a smart,
sensible, healthy plan that will give you the body you want
in weeks. The Abs Diet will show you how to eat to keep
your body’s natural fat burners stoked at all times so you
burn fat and build muscle all day, every day—even when you
sleep. And you’ll never feel hungry, restricted, or
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