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Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Harlequin
December 2012
On Sale: November 27, 2012
336 pages
ISBN: 0373892713
EAN: 9780373892716
Kindle: B0092MPU7U
Hardcover / e-Book
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Non-Fiction | Self-Help Diet
Your fat is not your fault. Are you eating all the
right things—low-fat yogurt, egg-white omelets, whole-grain
bread, even tofu—but still can't lose the weight? Your
favorite "diet" foods may be to blame. In this
groundbreaking program, nutrition and fitness expert JJ
Virgin reveals the real secret behind weight gain—food
intolerance. A negative reaction to certain foods like
dairy or gluten can sabotage your health by triggering
inflammation and causing a host of nasty symptoms like
bloating, breakouts, headaches, achy joints and—worst of
all—stubborn weight gain. On The Virgin Diet,
you'll eat plenty of anti-inflammatory, healing foods to
reclaim your health and reset your metabolism, while
avoiding the 7 foods that are most likely to cause food
intolerance. You'll never feel hungry or deprived, and in
just one week, you'll drop up to 7 pounds, lose belly bloat,
gain energy, clear up inflammation and look and feel years
younger. And that's just the beginning!
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