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The Six-week Plan to a Happier, Prettier, Thinner, and Richer Life
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Bird Street Books
June 2012
On Sale: June 1, 2012
ISBN: 098546271X
EAN: 9780985462710
Hardcover
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Self-Help
Have the everyday stresses of life caused you to lose your
sparkle? Are you looking to take your life from drab to
fab? Or maybe you're already in a good place and just
want to live, look, and feel even better.
Well, Bliss Happens is the answer!
Hollywood's favorite ‘Blissologist,' Kym Douglas, is
revealing her insider's guide to having it all in her new
book Bliss Happens: The Six-Week Plan to a
Happier, Prettier, Thinner and Richer
Life. (Bird Street
Books; retail: $25.95) Whether climbing into a noodle-filled bathtub, smearing
pureed pumpkin on her face, or pouring maple syrup on her
hair and wrapping it in cellophane, Kym Douglas is bursting
with ingenious ideas for affordable beauty, lifestyle and
home solutions. Bliss Happens will arm
readers with useful tips and inspiring tools to reinvent
themselves, their lives and uncover their overall BLISS(an
acronym for: Beauty, Living, Inexpensive,
Simplicity and Solutions). So, how do you find your Bliss? Studies have found that the
most unexpected daily decisions can ultimately contribute to
your Bliss, and Kym is spilling the beans on all of them.
Did you know there are colors you can wear to feel and
project happiness? What about certain scents that can give
you Bliss? And did you ever think that drinking the right
smoothie in the morning or adding secret ingredients in your
bathtub could ignite Bliss in your life? Kym also shares her
simple dos and don'ts of Bliss (e.g. Do practice being
grateful. Don't make excuses). Bliss Happens is a simple,
step-by-step daily guide that'll help you look gorgeous,
feel fantastic, and fall desperately in love with your life.
This book will magically transform your grocery list into a
beauty regimen, turn your home into an oasis on a shoestring
budget, and help you discover easy solutions in the midst of
everyday dilemmas. From Beauty Bliss to Mom Bliss, Man Bliss
and Body Bliss, Kym Douglas will have your family, home,
body, health and schedule working together in perfect
harmony in just SIX WEEKS! The Bliss Plan comes together in three parts: a one-week
Beauty Bliss Plan, a one-week Living Bliss Plan, and a
thirty-day overall Bliss Plan. The exhilarating six-week
process begins with the Bliss Quiz to find out where
you currently rank on the Bliss
Scale and how far you can go toward enjoying
everyday Bliss. The revolutionary concepts in Bliss
Happens have the ability to yield major
life-changing results for its readers. Kym Douglas's Bliss Plan includes fun, affordable,
informative and sometimes wacky tips in the following
categories: Beauty: * Would you ever think of a Lychee Lightening Facial for age
spots? That's just one of the many wild, wacky, but
extremely useful and proven beauty tips that you'll get with
Kym's ultimate Beauty-on-a-Budget Pantry Raid. These are
new, outrageous anti-aging and skincare solutions that work
better than the pricey potions and lotions! Kym takes you on
a scavenger hunt in your own fridge to reveal a treasure
trove of beauty secrets. Body: * Kym also offers some amazing "Bliss-ercise" ideas for you:
Did you know that a broom can tone your arms, back and butt
while strengthening you from head to toe? And what does a
dandelion have to do with busting your bloat? More than
you'd think! Plus, you can whip up a Bliss Smoothie with
guilt-free, fat-blasting ingredients that are proven to help
make you feel lighter and brighter. Home: * Learn how to unlock the secrets to Bliss in your home
simply by changing your paint color! Kym's secrets to
interior Bliss will take living to a whole new
level. Did you know that you should stimulate all five
senses in order for your environment to feed your Bliss? And
Kym doesn't leave out the ultimate bedroom Bliss
tips—ooh la la! Moms: * Kym offers Mom-specific Bliss-scriptions to help your mom
discover (or rediscover) the woman she always wanted to be.
Mom will learn how to shorten that dull to-do list while
boosting her Bliss List. Men: * The men in your life (husband, boyfriend, son) may need a
little help finding their Bliss too! Breakouts affecting
your makeouts? Funky feet keeping you from getting close?
Operation Man Bliss is in order! From Athlete's Beer
Pedicures to Top Shelf Odor Killers, and even a Butt Facial,
your man's newfound Bliss is destined to increase your own!
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