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Setting Boundaries? with Food
Allison Bottke
Six Steps to Lose Weight, Gain Freedom, and Take Back Your Life
Harvest House Publishers
August 2012
On Sale: August 1, 2012
224 pages ISBN: 0736926941 EAN: 9780736926942 Kindle: B008G5FMWC Hardcover / e-Book
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Self-Help Fitness | Self-Help Health
For the fourth book in her popular Setting Boundaries™
series, Allison Bottke turns to our relationship with food,
and a problem that affects more than 200 million Americans
(68 percent of the adult population)--obesity. Setting Boundaries® with Food is a very personal book for
Allison. She knows from personal experience about the
struggle against obesity--feeling trapped in a seemingly
never-ending cycle of dieting, deprivation, and despair. At
one time in her life, Allison's scale hit the 300-pound
mark. Her overweight status resulted in Allison being the
first full-figure model ever signed by the prestigious
Wilhelmina modeling agency, where she worked for some of the
biggest names in fashion, such as Gloria Vanderbilt and
Alfred Angelo. From her struggle, Allison offers more than just hope for
the future. By introducing readers to her popular
S.A.N.I.T.Y. steps, she encourages readers to turn away
from the insanity of dieting and deprivation and to focus
instead on establishing healthy relationships with food,
self, others, and God. Her words will strike a chord with
millions who have struggled for years to lose weight as they
are encouraged to examine the emotional and spiritual
aspects of their bondage to food and obsession with weight.
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