January 18th, 2018
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On Top Shelf
Kathy LyonsKathy Lyons
Fresh Fiction
Fresh Pick
Todays_Pick
THE BRIGHTEST FELL

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Readers & 'ritas


New Year, New Books to love in January

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Someone in London is cooking up murder …


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy


Fit2Fat2Fit
Drew Manning, Bradley Ryan Pierce

The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose

HarperOne
June 2012
On Sale: June 5, 2012
244 pages
ISBN: 0062194208
EAN: 9780062194206
Kindle: B0070XFCG2
Hardcover / e-Book
$25.99
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Self-Help Diet | Self-Help Fitness

Drew Manning, a natural fitness junkie and devoted personal trainer, had never been overweight in his life. He never craved junk food or missed an opportunity to work out. Yet despite his obsession with fitness, he failed to help his clients reach their goals. Something had to give. Manning needed to understand what it was like to be on the other side—spend a few months in his clients' shoes or, rather, size.

For six months, Manning radically let himself go. He stopped exercising and ate nothing but the typical American diet of fast and processed foods. Not surprisingly, he started to gain weight. Manning made national news when he posted a blog revealing that he had gained more than 60 pounds (he ended up gaining 75). In only half a year, the out-of-shape trainer-turned-blogger had gained more than he ever expected—and not just in pounds.

Manning devoted the next six months to losing the weight as quickly as he had gained it. The lessons he learned were priceless, as he had now experienced both sides of the weight-loss battle. What started as a physical challenge became an emotional and mental wake-up call. In Fit2Fat2Fit, Manning reveals the practical takeaways and profound in- sights of his yearlong journey. With startlingly honest stories, concrete easy-to-implement strategies, recipes, exercises, workout routines, meal plans, and much more, the reader is fully equipped to achieve any weight-loss goal.

Media Buzz

The View - June 5, 2012

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