The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Little, Brown and Company
March 2012
On Sale: February 28, 2012
336 pages ISBN: 031612737X EAN: 9780316127370 Kindle: B004QX07AK Hardcover / e-Book Add to Wish List
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the
secret solution to losing weight and preventing not just
diabetes but also heart disease, stroke, dementia, and
cancer is balanced insulin levels. Dr. Hyman describes the
seven keys to achieving wellness-nutrition, hormones,
inflammation, digestion, detoxification, energy metabolism,
and a calm mind-and explains his revolutionary six-week
healthy-living program. With advice on diet, green living,
supplements and medication, exercise, and personalizing the
plan for optimal results, the book also teaches readers how
to maintain lifelong health. Groundbreaking and timely, THE
BLOOD SUGAR SOLUTION is the fastest way to lose weight,
prevent disease, and feel better than ever