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Also by Joy Bauer:

From Junk Food to Joy Food, March 2016
Hardcover / e-Book
The Joy Fit Club, April 2012
Hardcover / e-Book
Joy Bauer's Food Cures, August 2011
Paperback (reprint)
Slim And Scrumptious, April 2010
Paperback
Your Inner Skinny, January 2010
Paperback
Joy's LIFE Diet, January 2009
Hardcover
Food Cures, April 2007
Trade Size
The 90/10 Weight Loss Cookbook, February 2005
Hardcover (reprint)

Joy Bauer's Food Cures
Joy Bauer

Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Revised and updated
Rodale
August 2011
On Sale: August 2, 2011
528 pages
ISBN: 1609613120
EAN: 9781609613129
Paperback (reprint)
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Self-Help Diet

In 2007, New York Times bestseller Joy Bauer’s Food Cures taught readers what and how they should eat to achieve optimal health. Now, in a brand new, fully revised edition, Joy brings readers up to date on the most current science and research regarding nutrition and diet , presenting to-the-minute information on the specific foods and nutrients we need to boost metabolism and lose weight, treat skin and beauty issues, and prevent a whole range of health problems and diseases. Included are quick and easy recipes, shopping lists updated with all of today’s available food products, current exercise and supplement recommendations, and the inside scoop on our nation’s hottest nutritional topics. Comprehensive, accessible, and totally fresh, Joy Bauer’s Food Cures, Revised Edition will replace the original as every reader’s guide to thinking like a nutritionist—and achieving their best health possible.

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