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The Hamptons Diet: Lose Weight Quickly And Safely With The Doctors Delicious Meal Plans
Fred Pescatore
Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
Wiley
November 2005
On Sale: November 18, 2005
256 pages
ISBN: 0471736287
EAN: 9780471736288
Paperback
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Self-Help Diet
Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons
meet the Mediterranean--that's the Hamptons Diet, a
weight-loss plan that has been a breakthrough success for
some of the world's leading celebrities. In The Hamptons
Diet, Dr. Fred Pescatore, one of the world's most highly
visible diet experts, offers you a prescription for losing
weight quickly while looking great and staying healthy
that's inspired by the healthy lifestyles and demanding
palates of the rich and famous. With the Hamptons Diet, you
eat healthy carbohydrates and ample protein, achieving a
naturally low-glycemic balance. In this satisfying,
easy-to-follow program, you get everything you need to lose
weight quickly and safely, including thirty days of meal
plans, a secret ingredient--macadamia nut oil, which boosts
your metabolism and is the healthiest cooking oil on the
planet--and almost 200 sumptuous recipes. "Dr. Pescatore's diet is delicious and sound and represents
one of the best options."
--Ann Louise Gittleman, author of the New York Times
bestselling The Fat Flush Plan and The Fast Track One-Day
Detox Diet "Dr. Pescatore's The Hamptons Diet takes the Diet Revolution
to the next level--a healthy, sensible diet and lifestyle
plan that will make us all thinner, happier, and healthier."
--Fran Gare, N.D., Southampton, author of Anti-Aging Diet
Evolution
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