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Well-loved Recipes from My Natural Foods Kitchen
Ten Speed Press
April 2011
On Sale: April 5, 2011
256 pages ISBN: 1580082777 EAN: 9781580082778 Hardcover
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Cookbooks
HEIDI SWANSON'S approach to cooking whole, natural foods has
earned her a global readership. From her Northern California
kitchen, she introduced us to a less-processed world of
cooking and eating through her award-winning blog, 101
Cookbooks, and in her James Beard Award–nominated cookbook,
Super Natural Cooking, she taught us how to expand our
pantries and integrate nutrient-rich superfoods into our diets.
In Super Natural Every Day, Heidi helps us make
nutritionally packed meals part of our daily repertoire by
sharing a sumptuous collection of nearly 100 of her go-to
recipes. These are the dishes that Heidi returns to again
and again because they’re approachable, good for the body,
and just plain delicious. This stylish cookbook is equal
parts inspiration and instruction, showing us how to create
a welcoming table filled with nourishing food for friends
and family.
The seductively flavorful vegetarian recipes for breakfast,
lunch, dinner, snacks, treats, and drinks are quick to the
table but tasty enough to linger over. Grab a Millet Muffin
or some flaky Yogurt Biscuits for breakfast on the go, or
settle into a lazy Sunday morning with a stack of
Multi-grain Pancakes and a steaming cup of Ginger Tea. A
bowl of Summer Squash Soup or a couple of Chanterelle Tacos
make for a light and healthy lunch, and for dinner, there’s
Black Sesame Otsu, Pomegranate-Glazed Eggplant with Tempeh,
or the aptly named Weeknight Curry. Heidi’s Rose Geranium
Prosecco is the perfect start to a celebratory meal, and the
Buttermilk Cake with fresh plums or Sweet Panzanella will
satisfy even the most stubborn sweet tooth.
Gorgeously illustrated with over 100 photos that showcase
the engaging rhythms of Heidi’s culinary life and travels,
Super Natural Every Day reveals the beauty of uncomplicated
food prepared well and reflects a realistic yet gourmet
approach to a healthy and sophisticated natural foods lifestyle.
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