Imagine a diet plan that lets you eat at Burger King,
McDonald’s, Dunkin’ Donuts and Olive Garden—and still strip
away 10, 20, even 30 pounds or more! A diet plan that lets
you order takeout pizza, whip up a box of macaroni & cheese,
even reach into the freezer section for ice cream—and never
worry about gaining weight or going hungry! A diet plan that
lets you enjoy your most indulgent comfort foods whenever
you want—and actually teaches you how to eat them more
often! The Eat This, Not That! No-Diet Diet is the easiest,
most revolutionary weight-loss plan ever created.
Whether you’re in the drive-through, the family restaurant,
the supermarket aisle or your own kitchen, you make dozens
of decisions every day that affect your weight and your
health. Now, those decisions are made easier than ever!
Authors David Zinczenko and Matt Goulding have built on the
success of their wildly popular Eat This, Not That! series
of food-swap guides and created a complete morning-to-night,
365-day eating plan that will have you enjoying all your
favorite foods—and shedding pounds like you’ve never
imagined! No matter where you are or what you crave, you’ll
be stunned to discover how easy losing weight can be!
Dana Bickelman of Walpham, MA lost 70 pounds in one year,
while still enjoying her favorite restaurants—Dunkin’ Donuts
and Olive Garden. “Boys want to say hi to me now, and that’s
awesome,” she exclaims. “I’ve never had this kind of
attention before, and it’s wonderful.”
Michael Colombo of Staten Island, NY lost 91 pounds in less
than 9 months, while eating his favorite McDonald’s
sandwiches—and skipping products labeled as “health food”!
“It’s a lot easier than [I] thought,” he says. “My
confidence has skyrocketed.”
Erika Bowen of Minneapolis, MN dropped 84 pounds in 17
months, just by shopping smarter in the supermarket. “There
was a time when I refused to wear tank tops,” she says. “But
now I’m very comfortable in my own skin, and I’m wearing
things I’d never have worn before.”
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