The Mayo Clinic Book of Home Remedies
What to Do For The Most Common Health Problems
Time Inc Home Entertainment
On Sale: October 26, 2010
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Many common health problems can be treated with simple
remedies you can do at home. Even if the steps you take
don't cure the problem, they can relieve symptoms and allow
you to go about your daily life, or at least help you until
you're able to see a doctor.
Some remedies, such as
changing your diet to deal with heartburn or adapting your
home environment to cope with chronic pain, may seem like
common sense. You may have questions about when to apply
heat or cold to injuries, what helps relieve the itch of an
insect bite, or whether certain herbs, vitamins or minerals
are really effective against the common cold or insomnia.
You'll find these answers and more in Mayo Clinic Book
of Home Remedies
In situations involving your
health or the health of your family, the same questions
typically arise: What actions can I take that are immediate,
safe and effective? When should I contact my doctor? What
symptoms signal an emergency? Mayo Clinic Book of Home
clearly defines these questions
to your health concerns and guides you to choose the
appropriate and most effective response.
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