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The South Beach Diet Quick and Easy Cookbook
Arthur Agatston
200 Delicious Recipes Ready in 30 Minutes or Less
Rodale
October 2005
320 pages
ISBN: 1594862923
Hardcover
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Cookbooks
The bestselling phenomenon continues with the newest South
Beach Diet cookbook. The amazing success of the first three South Beach Diet
books has made publishing history with 14 million copies
combined - and is still going strong. Millions of people
have been turned on to this healthy lifestyle. Followers of
the diet have been asking Dr. Agatston for more recipes
that are delicious, healthy, and fast, so he's created The
South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for
eating healthy meals at home again. Dr. Agatston delivers
with 200 brand-new recipes that use 10 or fewer ingredients
and require 30 minutes or less of cooking time. The
cookbook offers a diverse range of healthy, easy dishes in
all categories, including 25 all-new chef recipes from
Miami-ara restaurants. There are no more excuses for not
joining the many others that have made the South Beach Diet
work for them. The sound advice readers count on from the South Beach Diet
name will still be featured. The book will provide
practical timesaving tips, advice for how to eat well while
staying on the plan. Also, phase designations and
nutritional information are listed along with each recipe,
so you're in control of what you're eating. Illustrated
throughout with full-color photography, The South Beach
Diet Quick and Easy Cookbook will be tempting to both
believers and newcomers alike.
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