The authors of the best-selling Eat This, Not That! series
return with the ultimate, no-diet treatise on America’s
favorite beverages
Beverages now make up nearly 25 percent of the average
American’s daily caloric intake—a number that has almost
doubled over the past 40 years—and the once-simple decision
of what to drink has become complex thanks to an expanding
number of beverages in the marketplace. Having tamed eating
choices in their best-selling Eat This, Not That! books,
Dave Zinczenko and Matt Goulding now address America’s
ever-growing “drinking problem.”
Drink This, Not That! offers simple, no-nonsense advice on
the healthiest beverages to drink in any given situation,
featuring: • insider tips and hundreds of nutritional
comparisons for dozens of popular chains • 13
Secrets the Beverage Industry Doesn’t Want You to Know •
The 20 Unhealthiest Drinks in America—and what to drink
instead • The Truth about Diet Soda
Drink This, Not That! teaches you how to pick the right
juices and bottled drinks at the supermarket, identify
high-quality wines, whip up first-class smoothies and
healthy cocktails at home, and navigate any beverage menu in
America.
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