LL Cool J's Platinum 360 Diet and Lifestyle
Ll Cool J
A Full-Circle Guide to Developing Your Mind, Body, and Soul
On Sale: April 27, 2010
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Self-Help Fitness | Self-Help Diet
Multi-platinum, Grammy award–winning rapper
and best-selling author LL Cool J shares the secrets to his
enviable physique and, perhaps even sexier, his hard-earned
contentment and peace of mind.
no-nonsense program includes a 30-day workout regimen
designed to build lean, sexy muscles and a breakthrough diet
plan that can help you shed up to 20 pounds in just 4
weeks—even with weekend cheat meals! But what truly elevates
the Platinum 360 Diet and Lifestyle is LL Cool J’s
practical, easy-to-follow advice for personal
transformation. Through self-reflection and spiritual
guidance, he'll show you how to develop your own
internal strength, giving your the tools and wisdom to
transform your life from the inside out. It’s not just about
how to get fit, but you can—and deserve to be—your best
Katie - December 26, 2013
The View - May 13, 2010
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