January 22nd, 2018
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THE ENGLISH WIFE

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New Year, New Books to love in January

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Someone in London is cooking up murder


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy



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Also by Bob Greene:

20 Years Younger, May 2011
Hardcover
The Life You Want, January 2011
Hardcover
The Best Life Guide To Managing Diabetes And Pre-Diabetes, November 2009
Hardcover
Late Edition, July 2009
Hardcover
The Best Life Diet Revised and Updated, January 2009
Paperback
The Best Life Diet Cookbook, January 2009
Hardcover
The Best Life Diet, January 2007
Hardcover
Bob Greene's Total Body Makeover, December 2005
Paperback (reprint)
Bob Greene's Total Body Makeover, December 2004
Hardcover

The Best Life Guide To Managing Diabetes And Pre-Diabetes
Bob Greene

Simon & Schuster
November 2009
On Sale: November 3, 2009
384 pages
ISBN: 1416588388
EAN: 9781416588382
Hardcover
$26.00
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Self-Help Health

Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.

Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin.

Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense.

With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.

Media Buzz

Oprah - July 19, 2010
Oprah - February 4, 2010
Good Morning America - January 28, 2010
Good Morning America - November 9, 2009

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