July 21st, 2018
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Also by Michael F. Roizen:

AgeProof, March 2017
Hardcover
You: The Owner's Manual, December 2013
Paperback
YOU: Raising Your Child, October 2010
Hardcover
You: Having A Baby, December 2009
Hardcover
YOU: Being Beautiful, November 2008
Hardcover
YOU: The Owner's Manual, May 2008
Hardcover
You: Staying Young, November 2007
Hardcover
You: On a Diet (with DVD), November 2006
Hardcover
You on a Diet, October 2006
Hardcover
Cooking the RealAge Way, September 2006
Paperback (reprint)
The RealAge(R) Workout, April 2006
Hardcover
YOU: The Smart Patient, February 2006
Paperback
You: The Owners Manual, May 2005
Hardcover
The RealAge Makeover, April 2004
Hardcover

Also by Mehmet C. Oz:

Food Can Fix It, October 2017
Hardcover
You: The Owner's Manual, December 2013
Paperback
YOU: Raising Your Child, October 2010
Hardcover
You: Having A Baby, December 2009
Hardcover
YOU: Being Beautiful, November 2008
Hardcover
YOU: The Owner's Manual, May 2008
Hardcover
You: Staying Young, November 2007
Hardcover
You: On a Diet (with DVD), November 2006
Hardcover
You on a Diet, October 2006
Hardcover
YOU: The Smart Patient, February 2006
Paperback
You: The Owners Manual, May 2005
Hardcover

You: The Owners Manual
Michael F. Roizen, Mehmet C. Oz

An Insider's Guide to the Body that Will Make You Healthier

Collins
May 2005
432 pages
ISBN: 0060765313
EAN: 9780060765316
Hardcover
$24.95
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Non-Fiction

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.

Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life.

Welcome to your body. Why don't you come on in and take a look around?

Media Buzz

Late Late Show with Craig Ferguson - February 28, 2012
Late Night With Jimmy Fallon - January 6, 2011
Late Night With Jimmy Fallon - September 2, 2009
Oprah - August 28, 2007
Oprah - August 21, 2007
Oprah - June 12, 2007
Live with Regis and Kelly - May 2, 2007
Larry King Live - December 28, 2006
Oprah - September 15, 2006
Oprah - May 1, 2006
Oprah - March 27, 2006
Good Morning America - December 6, 2005

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