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DK Publishing
April 2009
On Sale: April 15, 2009
384 pages
ISBN: 0756642779
EAN: 9780756642778
Hardcover
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Self-Help
Women s Health for Life is a unique compilation of women s
health information, designed to help women optimize their
health, well-being, and quality of life. Written by women
physicians for women readers, it discusses topics from
contraception to infertility; migraines to menopause; and
heartburn to heart disease. While many readers will want to
read this book from start to finish, it provides easy
access to specific information when it s needed. Uniquely,
this book provides clear illustrations, graphs, and charts
making it as easily understood as a cookbook. While, there
is no recipe for good health, there are many ingredients
discussed in this book s 16 chapters. Organized by body
system, each chapter starts out with an explanation of how
that system works and ways to maintain healthy function
through diet, exercise, and other self-help measures. This
is followed by an explanation of some of the medical
conditions affecting that particular system and how they
should be treated - in women, not men.
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