September 21st, 2018
Home | Log in! or Register

On Top Shelf
BOUND TO THE BEARBOUND TO THE BEAR
Fresh Fiction
Fresh Pick
Todays_Pick
COME BACK TO ME

Reviewer Application

New Books This Week

Latest Articles


Great new reads in September

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
She is the only woman worth fighting - or dying - for...


slideshow image
Being irresistible isn’t all it’s cracked up to be.


slideshow image
After unspeakable torment, he's back to claim his bride


slideshow image
Morgan Dane’s new client has blood on her hands


slideshow image
With intelligence and wit, Kathy Lyons revolutionizes shifter romance


slideshow image
Another secret is revealed in Roseville...


The 7 Day Energy Surge
Jim Karas

Rodale
April 2009
On Sale: April 14, 2009
272 pages
ISBN: 1605298808
EAN: 9781605298801
Hardcover
$26.00
Add to Wish List

Self-Help Health

We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It’s simple—energy.

You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately—and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation—and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time.

What’s more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging.

In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for the 7-Day Energy Surge. It starts now. In no time, you will possess a huge bank of enriching energy—and feel better than you ever have before!

Media Buzz

The View - December 18, 2009
Good Morning America - April 28, 2009

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2018 off-the-edge.net  all rights reserved Privacy Policy

Google+ Google+