December 18th, 2018
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Yule Tidings -- Great Reads for December!

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It's Christmastime, but not everyone is jolly...


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Coming home has never felt so good.


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A storm is brewing . . .


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Small-town life in Hazel Rock becomes a Texas-size crime scene when murder takes a page from Charli Rae Warren’s book club’s latest mystery . . .


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A new tale of terror and magic in a brand new world.


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“A tasty cocktail of sweet and sexy” ~ Publisher’s Weekly


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When those Jared loves are threatened, he calls on magic to survive.


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A spellbinding murder investigation amidst crises of faith...


The 7 Day Energy Surge
Jim Karas

Rodale
April 2009
On Sale: April 14, 2009
272 pages
ISBN: 1605298808
EAN: 9781605298801
Hardcover
$26.00
Add to Wish List

Self-Help Health

We all know what it feels like to be "on"—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It’s simple—energy.

You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately—and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation—and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time.

What’s more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging.

In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for the 7-Day Energy Surge. It starts now. In no time, you will possess a huge bank of enriching energy—and feel better than you ever have before!

Media Buzz

The View - December 18, 2009
Good Morning America - April 28, 2009

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