December 13th, 2018
Home | Log in! or Register

On Top Shelf
Kathy LyonsKathy Lyons
Fresh Fiction
Fresh Pick
Todays_Pick
A SHIFTER CHRISTMAS CAROL

Reviewer Application

Holiday Fun

New Books This Week

Latest Articles


Yule Tidings -- Great Reads for December!

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
It's Christmastime, but not everyone is jolly...


slideshow image
Coming home has never felt so good.


slideshow image
A storm is brewing . . .


slideshow image
Small-town life in Hazel Rock becomes a Texas-size crime scene when murder takes a page from Charli Rae Warren’s book club’s latest mystery . . .


slideshow image
A new tale of terror and magic in a brand new world.


slideshow image
“A tasty cocktail of sweet and sexy” ~ Publisher’s Weekly


slideshow image
When those Jared loves are threatened, he calls on magic to survive.


slideshow image
A spellbinding murder investigation amidst crises of faith...


The Trinity Of Health
Carmen Harra

BookSurge Publishing
September 2007
On Sale: August 25, 2007
206 pages
ISBN: 1419665626
EAN: 9781419665622
Paperback
$16.99
Add to Wish List

Non-Fiction

We have all been taught that good nutrition will generate good health; but in the speeding blur that races through our day to day lives, very few are aware that we must reconnect with both ourselves and with our world in order to truly return to balance. To ensure that our bodies, minds, and spirits realign to achieve an equal homeostasis, we must exercise not just our physical selves, but the seven golden principles of totality: find balance and seek joy, cultivate awareness, avoid reactivity, treasure togetherness, return to Mother Nature through real food and exercise, create good karma every day, and embrace responsibility. Part I of The Trinity of Health demonstrates how to easily incorporate these spiritual values so as to elevate our consciousness beyond the mundane and confining routines of everyday. Once we have spread the wings of our minds and spirits, we can refocus on our bodies: Part II serves as a complete guide to smart nutrition. It illustrates a fail-proof method to lose and maintain weight, teaches one how to choose wholesome yet unbelievably satisfying foods, and even offers a seven-day program to jumpstart readers on their new path to health. Carmen Harra's Trinity of Health is essential to anyone wishing to finally return their bodies, minds, and spirits to balanced wholeness. It is a masterfully crafted manual to naturally reestablishing health through the seven guiding principles; we must all reconnect with ourselves and with our world to create the richest, longest, and most fulfilling life.

Media Buzz

Good Morning America - April 17, 2009

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2018 off-the-edge.net  all rights reserved Privacy Policy

Google+ Google+