The Best Life Diet Cookbook
More than 175 Delicious, Convenient, Family-Friendly Recipes
Simon & Schuster
On Sale: December 30, 2008
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A good meal is one of life's great pleasures, but we all
know that it can be difficult to choose foods that make us
happy and keep us healthy. In his New York
Times bestselling book The Best Life Diet, Bob
Greene showed more than a million people that you can lose
weight and eat delicious food. Now, in The Best Life Diet
Cookbook he provides more than 175 recipes that taste as
good as they are good for you.
With recipes like Flank
Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed
Chicken, it isn't hard to eat well while shedding pounds.
Slimmed-down comfort foods like Sweet Potato with Turkey
Hash and Beef Stew with Winter Root Vegetables make family
dinners satisfying and healthful. Rotisserie Chicken Salad
with Oranges and Pistachios comes together in a snap. Or try
one of the recipes contributed by world-class chefs like
Charlie Trotter or Suzanne Goin, adapted to fit the Best
Life guidelines. Craving something sweet? You won't believe
that Pear and Banana Crisp and Apple Pie with Oatmeal Crust
are low in fat and calories.
Also included are three
sets of two-week meal plans: The Quick and Easy Plan for
when you're most time-pressed; The Family-Friendly Plan with
meals to satisfy the whole gang; and The Kitchen Connoisseur
Plan for those looking for more of a challenge in the
kitchen. Whether you're trying to drop some pounds or simply
want to maintain your weight, these plans do all the
calorie-calculating for you.
The Best Life Diet
Cookbook is full of useful shopping tips and culinary
information. Illustrated with dozens of beautiful
black-and-white and color photographs, it is a book you will
turn to again and again.
Bob Greene firmly believes
that every meal should be a celebration both of the
pleasures of food and your commitment to living your best
possible life, and with The Best Life Diet Cookbook,
you can reclaim your joy of eating and live the life you
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