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Easy Ways to Detox Your Diet, Your Body, and Your Life
Green This!
Simon & Schuster
January 2009
On Sale: December 30, 2008
304 pages
ISBN: 141654125X
EAN: 9781416541257
Paperback
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Self-Help Health
An essential guide to detoxifying your lifestyle and
your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New
York Times bestselling Green This! series, Deirdre Imus
shares tips on how to "green" the way you take care of
yourself, whether with the food you eat or the clothes you
wear, or the cosmetics, toiletries, and hair products you
use every single day. Deirdre provides detailed, practical
advice that includes: - How to find everything from organic groceries to
nontoxic personal care items - Toxic ingredients to avoid in the products you use
every day - Where to find clothes that are both
environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live
more consciously Living organically doesn't require a drastic overhaul and it
doesn't have to be complicated or expensive -- Deirdre Imus
shows how easy and important it is for women to "buy green,
eat green, and be green."
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