January 22nd, 2018
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THE ENGLISH WIFE

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New Year, New Books to love in January

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Someone in London is cooking up murder


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy



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Also by Joy Bauer:

From Junk Food to Joy Food, March 2016
Hardcover
The Joy Fit Club, April 2012
Hardcover
Joy Bauer's Food Cures, August 2011
Paperback (reprint)
Slim And Scrumptious, April 2010
Paperback
Your Inner Skinny, January 2010
Paperback
Joy's LIFE Diet, January 2009
Hardcover
Food Cures, April 2007
Trade Size
The 90/10 Weight Loss Cookbook, February 2005
Hardcover (reprint)

Joy's LIFE Diet
Joy Bauer

Four Steps to Thin Forever

Collins Living
January 2009
On Sale: December 23, 2008
336 pages
ISBN: 0061665746
EAN: 9780061665745
Hardcover
$25.99
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Self-Help Diet

Forget low-carb, no-carb, low-fat, high-misery diets. How about a diet that's just no-gimmick and low-fuss?

Each week, millions tune into Today for the Joy Fit Club, a celebration of ordinary people from around the country who have lost at least 100 pounds each through diet and exercise alone. Since Today nutrition and health expert Joy Bauer launched the segment last year, thousands of inspired viewers have written to Joy and declared, "I am ready to lose the weight. Can you help me?"

Joy's LIFE Diet is her answer to all those viewers. But Joy's LIFE Diet isn't just about weight. L.I.F.E. stands for Look Incredible, Feel Extraordinary. So not only will you shed pounds, but you'll wake up each morning feeling more energized and more enthusiastic. The secret is in following these four steps:

* Release: A single intensive week that focuses on stripping away negative eating habits. * Relearn: Two weeks that will help you to reprogram your appetite and discover the joys of healthy eating. * Reshape: An easy-to-follow eating plan that can be integrated into any lifestyle and lasts until you reach your goal weight. * Reveal: Designed to help you find your maintenance groove. It's time to celebrate your weight-loss success! Welcome to your LIFEstyle!

With flexible and inclusive plans that can be tailored to your needs, Joy's LIFE Diet is a revolutionary weight-loss book that will keep you feeling your best and teach you to love healthy and delicious food.

Media Buzz

Today - July 22, 2009
The View - March 20, 2009
Today - March 15, 2009
Today - March 11, 2009
Today - March 9, 2009
Today - March 7, 2009
Extra - February 25, 2009
Today - January 26, 2009
Today - January 9, 2009
The View - January 6, 2009
Today - January 5, 2009

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