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Looking Great Has Never Been So Delicious
McGraw-Hill
November 2008
On Sale: October 24, 2008
288 pages ISBN: 0071544771 EAN: 9780071544771 Hardcover
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Self-Help Diet
The secret to glowing skin, brighter eyes, whiter
teeth, shinier hair, and stronger nails According
to nationally known nutritionist Lisa Drayer, it’s not what
you put on your body, but what you put in your body that
makes you beautiful. Drayer's groundbreaking guide reveals
the Top 10 Beauty Foods--nature’s best kept secrets for
glowing skin, fuller hair, healthier nails, brighter eyes,
and whiter teeth. Her easy-to-follow program—including a
mouthwatering four-week meal plan with more than 100
recipes—unlocks the amazing power of these Beauty Foods and
makes every part of your body look and feel absolutely
fantastic. Here are the Top 10 Beauty
Foods Wild Salmon Yogurt Blueberries
Spinach Kiwis Tomatoes Oysters Sweet
Potatoes Walnuts Dark Chocolate
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