January 16th, 2018
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WILDE IN LOVEWILDE IN LOVE
Fresh Fiction
Fresh Pick
Todays_Pick
THE ONES WHO GOT AWAY

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Readers & 'ritas


New Year, New Books to love in January

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Someone in London is cooking up murder


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How much would you risk to turn your life around?


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RT TOP PICK! What if your prime suspects in a hefty art theft are two men you simply can't resist?


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In Nashville the music is louder, the dreams are bigger, and love can bring a cowboy to his knees.


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A broken promise, a terrifying legacy



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Also by Ben Lerner:

10:04: A Novel, September 2014
Hardcover
Leaving The Atocha Station, September 2011
Paperback
Maximized Living Bible, January 2007
Paperback
Body by God, November 2003
Hardcover

Body by God
Ben Lerner

The Owner's Manual for Maximized Living

Thomas Nelson
November 2003
On Sale: November 6, 2003
384 pages
ISBN: 0785263179
EAN: 9780785263173
Hardcover
$22.99
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Self-Help Fitness

In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

Media Buzz

Good Morning America - August 10, 2008

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