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Extreme Muscle Enhancement
Carlon Colker
UNKNOWN
July 2007
On Sale: June 24, 2007
358 pages ISBN: 0976459310 EAN: 9780976459316 Hardcover (reprint)
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Non-Fiction
This second edition of Extreme Muscle Enhancement adds more
than 100 pages of new information to the original book. Like
the first edition, this comprehensive follow-up reveals the
secrets of the bodybuilders who have succeeded at the
highest levels. It tells you how to train, how often, what
and when to eat, what supplements work and which ones don't.
You'll also find new chapters on post-workout nutrition,
including protein hydrolysates, the latest on synthetic
anabolics, valuable posing tips, and championship secrets to
competing and winning!
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