Purchase
The No-Plastic-Surgery Guide to 21st-Century Age Defiance
Collins
May 2008
On Sale: April 22, 2008
256 pages
ISBN: 0060760478
EAN: 9780060760472
Hardcover
Add to Wish List
Self-Help
When you reach middle age, what does it take to turn back
the hands of time and regain the youthful vitality of your
younger years? Top nutritionist and health authority Oz
Garcia offers definitive guidance in his information-packed
Redesigning 50. You'll discover what Oz
calls "the New 50": a fitter, healthier, better-looking
middle age than you ever imagined possible. Oz explains how
to take advantage of the finest that science and artistry
can offer—without going under the knife. Drawing on the
foremost expert opinions in health and beauty, Oz offers the
latest information about diet and nutrition, exercise, skin
and body care, hormones, stress reduction, dental and
cosmetic treatments, and the new nutraceuticals—giving
readers the tools to look younger and feel better than they
have in years. You'll learn how to implement "the
New 50 Fusion Plan," Oz's simple yet powerful fusion of
"efficiency foods" with the healthy dietary traditions of
Japan and the Mediterranean. You'll learn safe detox plans
from experts Adina Niemerow and Roni DeLuz, hair how-to from
Joel Warren and Edward Tricomi of Warren-Tricomi and
Frédéric Fekkai, culinary insights from renowned chef David
Bouley, spa secrets from the Golden Door and others, beauty
advice and makeup tips from Bruce Dean, skin-care savvy from
Dr. Nicholas Perricone and rejuvenation techniques from Dr.
Lisa Zdinak and Dr. Lisa Airan, exercise insights from David
Barton of David Barton Gyms, and fitness assessments from
Suzanne Meth of Equinox Fitness Clubs, among others. Oz
pulls it all together with his decades of experience into an
enlightened, effective approach to antiaging.
Hundreds of Oz's clients—women and men from across the
country—have found success under his supervision. The
powerful results are documented in candid accounts, from the
busy company executive to the harried parent. Their
antiaging success stories inspire and motivate readers to
begin their own journey. The result? Middle age has never
looked or felt so good!
Comments
No comments posted.
Registered users may leave comments.
Log in or register now!
| 
© 2003-2024 off-the-edge.net
all rights reserved Privacy Policy