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Recharge Desire. Revitalize Intimacy. Rejuvenate Your Love Life.
Collins
February 2008
On Sale: January 29, 2008
256 pages ISBN: 0061136077 EAN: 9780061136078 Hardcover
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Self-Help
From the New York Times bestselling author of She Comes
First and Be Honest—You're Not That Into Him Either comes a
revolutionary 30-day program to detoxify and rejuvenate your
love life The premise is simple: When it comes to sex, dating, and
relationships, sometimes we get in so deep the only way out
is to start over again. For many of us—whether we're in a
relationship, or actively dating in the hopes of finding
that someone special—our love lives have become a source of
toxicity. Sex Detox offers a revolutionary way to start
fresh and take action. Just as a physical fast will rapidly alter your metabolism
and natural body chemistry, so too will a sex or dating
detox impact your mind and body, enabling you to reset,
rewire, and ultimately rejuvenate your love life. In this
practical, life-changing guide, Ian Kerner lays out a
friendly, achievable 30-day course of action that will help
you turn off the noise, take a necessary pause, and rebuild
your love life from the inside out. If you're in a relationship, you'll learn to see your sexual
history not just as a series of physical encounters, but
rather as a unique and vital part of your identity, which
needs to be nurtured and fed in healthy ways. You'll
experience the "thrill of the chaste" and learn how to touch
your partner with a renewed sense of passion and
possibility. If you're single, the dating detox will give
you a chance to step off the dating treadmill, catch your
breath, and recover inner strength for the road ahead.
You'll recalibrate your aspirations to connect to potential
mates from a place of strength and self-knowledge. Whether you're single or coupled, Sex Detox will enable you
to achieve the relationship results you deserve.
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