October 16th, 2018
Home | Log in! or Register

On Top Shelf
Kathy LyonsKathy Lyons
Fresh Fiction
Fresh Pick
Todays_Pick
THE ROYAL RUNAWAY

Reviewer Application

Boo-K Spectacular

New Books This Week

Latest Articles


Jump into Autumn with these great books out in October!

Slideshow image


Since your web browser does not support JavaScript, here is a non-JavaScript version of the image slideshow:

slideshow image
A prim bookseller and a hard-boiled ghost team up to catch a cunning killer…


slideshow image
The perfect match may be closer than they imagine . . .


slideshow image
Fierce characters, steamy chemistry, and twists you won't see coming!


slideshow image
It all started with a wedding


slideshow image
The hotter the fire, the deeper the burn.


slideshow image
Elusive truth. Missing witness. Deadly trial.


slideshow image
She must become a fearsome gladiator . . . and kill the queen.


My Answer is No . . . If That's Okay with You
Nanette Gartrell

How Women Can Say No and (Still) Feel Good About It

Free Press
January 2008
On Sale: January 1, 2008
272 pages
ISBN: 1416546936
EAN: 9781416546931
Hardcover
$24.00
Add to Wish List

Self-Help Relationships

  • Are you afraid you'll hurt the people you care about if you say NO to them?
  • Can you set limits when employees neglect their responsibilities? How about with your boss?
  • When friends ask you to do something you don't want to do, do you invent an elaborate excuse?
  • Do you have a hard time saying NO to an invitation even when you're completely exhausted?
  • Do you have trouble even practicing the sentence "No, Mom, I just can't make it home this holiday"?

If any of these scenarios sound familiar, keep reading - you need this book...

No is a very simple word -- two letters, one syllable. Yet many women have a hard time saying it without feeling anxious or guilty. In My Answer Is NO...If That's Okay with You, award-winning psychiatrist and author Dr. Nanette Gartrell takes a fresh look at why even the most powerful, accomplished, and successful women find it difficult to say no and offers a revolutionary approach to setting limits without jeopardizing important relationships.

Today women are bombarded with messages like "put yourself first" and "stop being a people-pleaser." But this sort of advice is useless to women who value the caring and generosity that prompt them to say yes in the first place. Through personal interviews with a diverse group of talented women, including CEOs, celebrities, physicians, and public officials, Dr. Gartrell shows that women's reluctance to say no stems from valuable traits that they should embrace, such as empathy, sensitivity, and thoughtfulness. With humor and wisdom, Dr. Gartrell reaffirms the psychological importance of compassion and feeling connected, which can often lead a woman to say yes rather than no in order to preserve a relationship or spare someone's feelings. Through entertaining anecdotes and insights from her years of clinical practice, Dr. Gartrell teaches women to honor their best instincts while still maintaining boundaries. My Answer Is NO...If That's Okay with You offers creative, practical ways to transform an automatic or reluctant yes into a healthy, respectful no -- and still feel good about it.

Media Buzz

Good Morning America - January 10, 2008

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!

© 2003-2018 off-the-edge.net  all rights reserved Privacy Policy

Google+ Google+