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A Ten-Step Guide to Fearless Aging
Andrews McMeel Publishing
April 2003
On Sale: April 2, 2003
240 pages ISBN: 0740735241 EAN: 9780740735240 Hardcover
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Self-Help Health
Aging ain't what it used to be. For one thing, people are
staying younger longer. For another, countless baby boomers
are rising up against the notion that with age comes
worthlessness.In fact, Not Your Mother's Mid-Life: A
Ten-Step Guide to Fearless Aging is more than a book; it's a
movement. This gloriously gutsy volume challenges society's
worn-out perceptions that women become less valuable as they
age. Instead, authors Nancy Alspaugh and Marilyn Kentz
celebrate the fact that today's women can be more powerful,
more efficient, more capable, and even more desirable as
they age.In Not Your Mother's Mid-Life, readers will find 10
practical recommendations to help women face middle age with
confidence and a positive attitude. From chapters like Let
Go of What's Not Working, Shore Up Spiritually, and Find a
New Passion, Not Your Mother's Mid-Life contains personal
growth exercises, humorous and poignant stories, and
questions and visualizations to inspire new ways of
thinking.Not Your Mother's Mid-Life takes the crisis out of
mid-life, replacing it with passion, fearlessness, and
unlimited possibilities.
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