September 21st, 2018
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Great new reads in September

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She is the only woman worth fighting - or dying - for...


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Being irresistible isn’t all it’s cracked up to be.


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After unspeakable torment, he's back to claim his bride


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Morgan Dane’s new client has blood on her hands


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With intelligence and wit, Kathy Lyons revolutionizes shifter romance


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Another secret is revealed in Roseville...



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Also by Joy Bauer:

From Junk Food to Joy Food, March 2016
Hardcover
The Joy Fit Club, April 2012
Hardcover
Joy Bauer's Food Cures, August 2011
Paperback (reprint)
Slim And Scrumptious, April 2010
Paperback
Your Inner Skinny, January 2010
Paperback
Joy's LIFE Diet, January 2009
Hardcover
Food Cures, April 2007
Trade Size
The 90/10 Weight Loss Cookbook, February 2005
Hardcover (reprint)

Food Cures
Joy Bauer

Easy 4-step Nutrition Programs for Improving Your Body

5 Spot
April 2007
On Sale: April 3, 2007
512 pages
ISBN: 1594864667
EAN: 9781594864667
Trade Size
$18.95
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Cookbooks | Self-Help

The ultimate guide to using food as medicine from Today show regular Joy Bauer—whom New York magazine calls "the best nutritionist in New York City."

Nutritional healing has gone mainstream and researchers at top universities are publishing studies that show how the right foods can help prevent, manage, and sometimes entirely reverse the defining symptoms of a wide range of health issues. Whether it’s unwanted pounds or high blood sugar, mood swings or digestive trouble, the cure can be what you eat every day.

Now Joy Bauer, a nutrition consultant to celebrities from actors to gold-medal winning athletes, explains exactly what to eat to lower high cholesterol and blood pressure, improve skin tone, sharpen memory, sleep better, and take charge of PMS, arthritis, and more. Each chapter focuses on one of the many conditions that drive people to seek Joy’s professional help and simulates a personal consultation. Readers walk away with up-to-the-minute, scientifically researched recommendations on particular foods to seek out and which ones to avoid, plus grocery lists, meal plans, recipes, and supplement recommendations presented in easy-to-follow 4-step prescriptive plans.

Media Buzz

Inside Edition - March 28, 2008
Access Hollywood - December 31, 2007
Today - June 25, 2007
Today - April 23, 2007
The View - April 16, 2007
Today - April 10, 2007
Today - April 9, 2007
Today - April 3, 2007

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