June 26th, 2019
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Feed Your Family Right
Elisa Zied

How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Wiley
February 2007
On Sale: February 9, 2007
288 pages
ISBN: 047177894X
EAN: 9780471778943
Paperback
$16.95
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Self-Help Health

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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