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The RealAge Guide to Raising Healthy Children
Collins
March 2007
On Sale: February 27, 2007
336 pages ISBN: 0061127752 EAN: 9780061127755 Paperback
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Self-Help
When kids start going on TV binges or devouring fistfuls of
cookies, it's easy to say, "They'll grow out of it." More
likely, they're acquiring bad habits that could lead to
childhood obesity and chronic adult diseases, from diabetes
and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children
avoid these problems later. Good Kids, Bad Habits supplies
the tools you need, starting with the unique RealAge®
Healthy Kids Test. Based on the proven RealAge Test, which
measures biological—not calendar—age, the Healthy Kids Test
reveals where children are doing fine and where they're
headed for health trouble. Regardless of the problem—from sleeplessness to video-game
addiction—Dr. Jen has seen and solved it all, working with
parents and kids together. Her insightful tips, preventive
steps, and kid smarts, learned from working with thousands
of children, make this book invaluable. It will help your
kids grow into the healthiest adults they can be—while still
allowing them to be kids.
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